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Today might be an extremely long day for some. Here are 13 Election Day mental health tips for the stressed, depressed, and distressed. Take care!
https://t.co/4xgmfEbHOU
@selfmagazine
Hey parents! Trying to make meaningful conversation with teenagers doesn’t have to be like pulling teeth. It’s all in your approach.
https://t.co/J4EZAmbU4o
@parentsmagazine #Parentsaspartners #therapythursday #teens
Just because you’re struggling doesn’t mean you’re failing. Times are tough for everyone so give yourself a break, a pat on the back, and get back to it when you're ready.
#motivationalmonday
You may have questions about #PTSD and we’d like to help answer some of them. Hop on over to our website to learn more and how it relates to #mentalhealth.
#mentalhealthday2020
https://t.co/VW6uJ9suKk
Artwork by Matt Preston
#WorldSpaceWeek Honorable Mention - In 2006, Pluto was reclassified from “planet” to “dwarf planet” because its orbit is not completely clear (it passes Neptune’s path). Even so, it it still needs love just like everything else in our solar system 💛
@nasasolarsystem @billnye
🐿️ Our favorite animal is a squirrel - couldn't you tell? 🐿️ #WorldAnimalDay
If you'd like to color this in and show us your creation, we'd be more than happy to share it to our socials! Just tag @drawnfromvalor so we can find it!
#dfvartober
Moving back home w/ mom & dad: “1-in-10 adults ages 18 - 29 said they moved because of the outbreak,” says Kerry Breen of @TODAYshow. The best thing families can do right now to keep a healthy outlook “is to actively listen to each other.” #youarenotalone
https://t.co/P6XzKD7y60
A clean #workspace can create a clean #mindspace. @Verywell helps us learn to have less clutter on our desks and in our lives! #stressless #BeKind21 #bekindtoyourmind
https://t.co/lKLiehAZze
🌳 If you’ve ever read Shel Silverstein’s “ #TheGivingTree,” take a look at this parody by @TopherPayne titled “The Tree Who Set #HealthyBoundaries.” A new take on a classic to emphasize #selfcare and #appreciation. 🌳
https://t.co/jvFF4VzJt3
At the end of a long day, the thought of cooking dinner might sound exhausting. Try planning to make a meal for your family or roommates this week - give them a little break and sit down to a nice relaxing group meal :) #bekind21 @btwfoundation #cookingforfriends