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If a self-soothing behavior 1) helps the person doing it and 2) doesn’t hurt anyone, LET. IT. BE. Different doesn’t = wrong.
Hate my new iPhone but happy about having a new charger 😅 PS giveaway drawing is SUNDAY, pre-order “The Little Book of Big Feelings” and DM me your order confirmation to enter!
I love to see your fan art! Check out selene_s_bunny on Instagram! https://t.co/8aRZy9bERe
Emerging after depression, grief, or trauma is often a challenging adjustment. It doesn’t mean they don’t want to be happy. It just means they’re still figuring out how. Please, be patient ❤️ #mentalhealthawareness
Nobody is happy 100% of the time. There will be days when you feel sad, or angry, or scared. On those days especially, you need support, not shaming. It’s okay to feel what you’re feeling. Your vibe is valid ❤️