//=time() ?>
@JusagiChan THERE'S ONLY SO MUCH LOW-RES I CAN HANDLE
HAVE YOU EVER SEEN JEFF'S TEETH JUSAGI?!
@StarryYozzy HELLO YOZZY NICE TO SEE YOU AGAIN
I'M JEFF MCBICEPS THE SWOLE VTUBER 💪💪 I LIKE LIFTING HEAVY STUFF, PLAYING GAMES THAT MAKE ME WANNA CRY, AND MAKING DELICIOUS PROTEIN FOODS
I'M PRETTY GOOD AT BALANCING THINGS ON MY HEAD
HERE IS THE SCHEDULE FOR THE NEXT WEEK IT IS VERY SWOLE 💪💪 WILL BE IN MY BANNER
HIGHLIGHTS FOR THIS WEEK INCLUDE TONIGHT WHERE I MIGHT BEAT GETTING OVER IT?! I FINISHED RIGHT AT THE END LAST WEEK... I HOPE I DON'T FALL AND TAKE A SNAKE RIDE...
ALSO MORE TOMODACHI LIFE!! 💪
@JusagiChan HELLO EVERYONE LONG TIME NO SEE
ITS ME THE SWOLE VTUBER JEFF MCBICEPS 💪💪 JUST A SWOLE GUY DOING SWOLE THINGS ALWAYS LOOKING FOR NEW FRIENDS
I ONCE GOT SICK OF LIFTING WEIGHTS SO I LIFTED THE GYM INSTEAD
@LazymonOwO @VTuberTweeter HELLO LAZYMON NICE TO MEET YOU 💪💪
I'M JEFF MCBICEPS THE SWOLE VTUBER, I USUALLY PLAY GAMES WAY OUT OF MY SKILL LEVEL AND THEN DO LIFTS TO PUNISH MYSELF FOR BEING BAD
I ALSO MAKE CURSED FOODS BY TRYING TO PUT PROTEIN POWDER IN EVERYTHING
@BaristaThat HEY ITS ME JEFF MCBICEPS THE SWOLE VTUBER HERE TO INTERACT WITH LITERALLY EVERYONE 💪💪
INCLUDING YOU MERA HOW WAS YOUR HOLIDAY
*OFFICIAL REDESIGN ANNOUNCEMENT*
I'VE GOT MY EYES ON THE PRIZE
SWOLE IS THE GOAL
NOW THAT @Yoshino_art_d IS FINISHED THEIR INCREDIBLE WORK ON MY FACE-LIFT, I'M FLEXING ALL OF MY MUSCLES EXTRA HARD TO RESHAPE AND REWORK THEM! 💪💪
END OF MAY AT LATEST!!
#ENVtuber #Vtuber
TFW PROTEIN POWDER GOES ON SALE
OR ANY FLEX FRIEND SAYS THEY ARE INSPIRED TO LIFT
THANKS SO MUCH @RanQueenofCups FOR MAKING THE JEFFPOG COMMISSION 💪💪
@Hizuru_onya HELLO ITS ME JEFF MCBICEPS THE SWOLE VTUBER 💪💪
IM JUST A BUFF GUY WHO POSTS REALLY LOUDLY ABOUT BUFF THINGS (AND ALSO CAT PHOTOS)
I USUALLY PLAY SUFFERING GAMES AND PUNISH MYSELF FOR BEING BAD WITH LIFTS 💪
NICE TO MEET YOU
GOOOOOD MUSCULAR MORNING FLEX FRIENDS 💪💪
I JUST HAD CANTALOUPE FOR THE FIRST TIME IN YEARS AND I'M PRETTY SURE I'LL LIKE IT NOW BUT BE MEDIOCRE ABOUT IT WHEN THE NOVELTY WEARS OFF
THATS NOT A VERY SWOLE THING TO SAY SO ALSO HELL YEAH MUSCLES
LETS BE EXTRA BUFF TODAY TOO 💪💪