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AlphaX, Cheetopia, Croakz, Starcatchers, Metroverse, $MET, Discord Jojo #6969

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Attacked is my strategy to maintain good mental health is Pranayama. This is one from of Pranayama Yoga. You will be using your numb and ring finger. This can be done in your chair or cross legged. Attached is a photo guide be sure to read the do’s and do nots. 🥰

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💎🙏💎🙏💎🙏💎🙏💎

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