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Enjoy healthy lifestyle
Love monkey bar challenge & brisk walk
RT & share simple diet tips for beginner!
🎯@KeenKader
🎯 msha.ke/keenkader/
keenslimfitsihatcoach.wasap.my

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Let's EAT FAT😱😱
ah sudaaah....mana nye diet ni...

well, the thing is ...FAT ada yg baik ye...
n FAT penting UNTUK OTAK ..

Choose the right FAT😎
-tinggi omega-3
(salmon,walnut, broccoli)

RT & follow 4 more healthy n happy tips! 💕

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