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Power Lunge
1️⃣ Stand tall with feet hip-width apart. Engage your core.
2️⃣ Take a big step forward with right leg. Start to shift your weight forward so heel hits the floor first... https://t.co/0VvX1MkjjH @KoreChiro
💪 #yoga #stretching #stretch #stretches
🐰 Child's Pose (Balasana) calms the body, mind and spirit and stimulates the third eye point.
1️⃣ From Table pose, exhale and lower the hips to the heels and forehead to the floor... https://t.co/k62Xar4qx0 @KoreChiro
💪 #yoga #stretching #stretch #stretches
Feel like a different person on the pill? Here's how it affects your mood https://t.co/ub38ZsnsyT @TEDTalks
Power Lunge
1️⃣ Stand tall with feet hip-width apart. Engage your core.
2️⃣ Take a big step forward with right leg. Start to shift your weight forward so heel hits the floor first... https://t.co/Oe2AeRFwZ5 @KoreChiro
💪 #yoga #stretching #stretch #stretches
🐰 Child's Pose (Balasana) calms the body, mind and spirit and stimulates the third eye point.
1️⃣ From Table pose, exhale and lower the hips to the heels and forehead to the floor... https://t.co/4JTpYc2JFR @KoreChiro
💪 #yoga #stretching #stretch #stretches
Feel like a different person on the pill? Here's how it affects your mood https://t.co/hE4zI6WKuj @TEDTalks
How literature -- yes, literature -- can help you better connect with others @TEDTalks https://t.co/xmOKYbsC6l
How literature -- yes, literature -- can help you better connect with others @TEDTalks https://t.co/a4v8sSoY0t