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Another study found ultra-processed food 🍿consumption is positively associated with #depression incidence. https://t.co/3KHQClIiwc
Try to avoid eating foods that contain “fast carbs,” such as refined grains, starches, corn and sugar during #COVID19. Foods like chips and cookies can short-circuit our biology and accelerate the onset of #diabetes and heart disease. https://t.co/7t7PTpp9pL