Larbert High Mental Healthさんのイラストまとめ

Family Learning 👨‍👩‍👦‍👦👨‍👩‍👦‍👦

Tomorrow we have 2 fantastic Mental Health Leadership Academy pupils joining us on the Google Meet 😄

We will be discussing the effects Social Media can have on Mental Health 📱

See you all at 6pm ⏰

It’s okay to feel overwhelmed. We’re all figuring this out together. If you are feeling anxious, sad, worried or just need a little help, make sure you speak to someone. We are PHYSICALLY distancing from others but it’s important to stay SOCIALLY connected. @emilycoxhead

Today’s *self-care* tip is sleep. It is important to give your brain & your body enough hours rest each night. This allows you to re-charge properly & will contribute to making you the most effective you can be the following day. Tonight, have an early bed! 😴😴 #Zzzzz