P.D. Mangan Health & Freedom Maximalist 🇺🇸さんのイラストまとめ
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Microbiologist, age 70. Getting people lean and fit in 1 hour/week without going keto, or starving themselves. 1400+ @ManganCoaching clients served since 2015.
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Visceral fat (in red), subcutaneous fat (blue). Man on the left is normal BMI, high visceral fat - skinny fat.
Man on right is "obese", low visceral fat. He clearly has lots more muscle, and perhaps that's why he has low visceral fat.
https://t.co/YXzWIls7EM
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Sad thing about this image is its realism.
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