Matthew Bさんのイラストまとめ

Pretty sure in a couple of hours I won't be able to walk after this from @MetronFit #musclemash @CraigCapurso

No messing around today #musclemash @MetronFit 180kg squat with no padding (tampon) protection 🏋🏻💪🏻 leg day, records broken! Week 9

Training with a cold doesn't feel great. It is good to still progress though. Weights getting heavy now @MetronFit #musclemash week 9 🏋🏻💪🏻

Woke up not feeling well 2day but powered on in gym. Sucks when u know u can push harder but body can't handle it. @MetronFit #musclemash

Without #musclemash don't think I'd have managed a 175kg squat (excuse the tampon on it) haha & a 410kg leg press @MetronFit

Last workout of 2016 powered by #musclemash & more records blown. All using @MetronFit have a great new year 🍾 @CraigCapurso have a good one

Continuing #musclemash @MetronFit record breaking today. 💪🏻🏅Bent over rows & 1 arm dumbbell rows with the 50kg's. How's everyone else doing?

@MetronFit just before Christmas break more records broken. Incline bench up to 90kg #musclemash have a good Christmas all 🎄🎄🎅🏻🎅🏻💪🏻💪🏻☃️☃️

@MetronFit @CraigCapurso always nice to have personal records smashed, soon my PB's will just part of the workout norm! Week4 day4 💪🏻💪🏻

Well hello shrugs 😄😄😄😄 100kg don't mind if I do