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First time posting about somthing so personal but I figured if this post can help someone it's worth it. Iv been struggling really bad with my mental health and it's gotten to the point where I dont want to leave my room. It's pretty long to explain so heres a thread.
Goes to bed at 2am for once and thinking to myself "wow, I'm getting to bed pretty early" ......
(Usually goes to bed around 4:40-5am most nights. )