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💚 You deserve to rest when you need it
🌍 It can be hard to make space for rest in today's world
💬 To encourage each other, share in the comments what helps you to rest 🎨🍂🌿🏞
😌 Wishing you as much rest as possible today!
📸 itsbananacrush
#SelfCare #wellbeing
🍂Autumn can be a wonderful time reflect on all that the new season has to bring.
🍁What are you hoping autumn will bring this year?
📝Comment below!
Beautiful artwork via @positivepresent 🎨
#mondaymotivation #wellbeing #autumn #natureconnection #seasons
🌱 "Time in nature is time well spent"
💬 Are you hoping to spend time in #nature this week?
🌻 Even a few minutes outside, looking up at the sky with the sun on your face can be a wonderful boost for #wellbeing!
🎨 Graphics and Grain
#NatureConnection #mentalhealth
Check out the new @CFrontiers podcast #FollowYourBlissters.
With inspiring #changemakers sharing their personal stories.
Better yet, it starts with the amazing #SatishKumar (who we are so proud to have as one of our Trustees).
https://t.co/Th2X502f62
❎ Buy presents
✅ Be present
💚 Love this via @BrennaQuinlan
🌍 How can we rethink consumption, and build a #WellbeingEconomy for people + planet?
🌱 We'll be exploring this at our next FREE online event, 18th May, 7.30pm BST: https://t.co/j2T5gwL73N
🙂 Pls join/ share
➡️
🌷 Kindness never goes astray
💚 It can also have significant benefits for our mental health and wellbeing
🤗 How have you been cultivating kindness towards yourself and others? And what acts of kindness have you witnessed recently?
📸 PC: Art by @GabbyBernstein
💚 One of the kindest things you can do is be gentle and patient with yourself.
📸 via the wonderful @charliemackesy
#kindness #wellbeing
🌻 A kind word, a deep breath, appreciating the beauty of Springtime...
🌱 When taking time to stop and reflect, the little things can become the big things.
💬 What little things are supporting your #wellbeing this weekend?
🐣 Wishing you all a #HappyEaster
📸 @Apeaceofwerk
We know it's a lot right now. So be kind + gentle with yourself ❤
In times of challenge it can be easy to forget how important it is to care for ourselves
How are you showing yourself kindness this weekend?
📸 PC: @BuddhaDoodles
🙏 There are more women than ever in the workforce today
👎 But they still hold less than 10% of leadership positions
⚖️ Join NOW trustee Michelle Preston + others to discuss gender equality in the workplace
➡️ Register here: https://t.co/ikKEnpiDq0
📸 rjzillustration