Izabella Niewiadomska ❤️さんのプロフィール画像

Izabella Niewiadomska ❤️さんのイラストまとめ


#Speaker #Performance #Nutrition & #Mindset Coach #Author Winner #GlobalWoman Award, #NutritionSponsor #WorldRecord Expedition, Runner100k #LoveLife ;)
iza-bella.goherbalife.com/en-gb

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Happy new day
Happy 1st February
Happy

I’m taking a silent moment
to admire in my garden & thinking of my fav animal…
What are the tiger’s powerful qualities I would like to be inspired by & focus on in the year to make it the best?🤔😀

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Body Mass Index (BMI) is not the most accurate way to measure whether your weight is healthy or not! Simply because doesn’t say what % of your weight comes from & from 💪

Look👇Same weight - same height - same BMI but different body composition.

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Experience is the best ❤️

Each one teaches 2 essential things:
What you don’t like, don’t want
What you do like, want

When you dwell on the first one you lose the focus of what you like & want. Focusing on the 2nd is a vital lesson we need to learn to live well...🤔

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