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The irony of posting this on social media has not escaped me! 😂 But please do use with caution, to protect your own mental health. Some fab tips in this image by @justgirlproject #selfcare #MentalHealthAwareness #parenting
Just because we can’t see the wound doesn’t mean it’s there. Not all scars are visible, and things can’t always patch up with a plaster. Be kind to yourself ❤️ #mentalhealth #support #notallwoundsarevisible #birthtrauma #pnd