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@BAIZEJINTIAN 白老师可以试试听些轻柔、慢速的音乐调节心情,睡前听些这样的歌,这样能使您放松,更易入睡。还可以去看一些自然的风景,在看些风景的同时能释放些压力。白老师也可以试试做些运动或瑜伽来放松放松，还有可以（解压！）试试按摩按摩。这些只是一些小建议，全看白老师您喜欢哪个🌹
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@shxtou Yes, that's why we love Unique You. Just be yourself and live as you please. No matter what other people think, just be yourself
.My guild president. You exactly you！🌹
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@shu_yamino shu baby, you can drink some milk or sober soup, sober up, it will make you less uncomfortable, rest well 🌹
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