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Time for a quick stroll? Here're a few benefits to including a #walk in your daily routine 👇🏻: #headspace
https://t.co/zkW8CrviTH
Fancy a quick #Walk? How will you spend your #My10Minutes today?
(Check in on @clarebalding to find out why #walking is so good for you)
Husb + I agree if in a hostage situ + able to phone the other, the code we'll use is "Sarah and Duck" to which we'll reply QUACK @CBeebiesHQ