RSW Creativeさんのイラストまとめ

December is #BingoMonth: Have you played Bingo with your coworkers on Zoom meetings yet? If not do a search and find a board. You have fun seeing how many times things are said during your calls and who catches them all first!
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October is #VegetarianMonth: Famous vegetarians include Leonardo da Vinci, Henry Ford, Brad Pitt, Albert Einstein, and Ozzy Osborne.

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You are awesome. Just wanted to let you know.

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Ways to Improve Your Memory: Sleep. Your mother was right, you need your sleep. Sleep plays an important role in your memory. Health experts recommend adults get between seven and nine hours of sleep each night for optimal health.

Ways to Improve Your Memory: Chew Gum. There have been studies that have shown that chewing gum helped both your long-term and short-term memory, concentration, reduces stress, and sustained attention.

Ways to Improve Your Memory: Exercise. Now is a great time to start exercise. Getting up and moving around helps your brain stay sharp. Find time to get out and walk around the block, if you have a dog they will thank you. 😄

Ways to Improve Your Memory: Drink Coffee. Johns Hopkins University research indicates that caffeine may enhance long-term memory. So here’s a good reason to grab that morning cup of brew! (maybe just the tall cup)

Ways to Improve Your Memory: Make Time for Meditation. The practice can have a very positive impact on your life. Taking time to relax and meditate has been found to reduce your stress, pain, lower blood pressure and improve memory.

We thank all of our moms for encouraging our talents and letting us be ourselves. We are who we are because of your love and support! We love you mom! ❤️ #happymothersday

Thank you to all that have served and are serving our country. #memorialday