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Why... WHHYYYY I was up passed 1 am yesterday. And I STILL woke up at 6... I managed to get a little more sleep but now I'm fully awake and just feel so groggy...
Woke up nauseous and lightheaded. Today is gonna be fun... I'm supposed to stream and I have a shift at the restaurant today... 🙃
Another bad brain day.
I'm really tired of these days.
I know they're unavoidable.
And I know it will pass.
But my brain is a big bully.
And it's really bad today.
So many intrusive thoughts.
Mean thoughts.
I'm so tired of being this way...
Having one of those bad brain days where all I remember is my trauma and I hate myself/my body. Really wish I could just stay in bed today but I have work later and if I don't get up now I'm going to create more problems for myself... fml...