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Satchin Pandaさんのイラストまとめ


Professor at Salk Institute. Author of the books, The Circadian Code and The Circadian Diabetes Code.
getontimehealth.com/panda
mycircadianclock.org

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Firefighters working 24 h shift can follow 10-h Time restricted eating and reap several metabolic and emotional health benefits.
https://t.co/t4bJUwjzuA

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