Susan David, Ph.D.さんのイラストまとめ
@SusanDavid_PhDFollow @SusanDavid_PhDさんをフォローする
Psychologist, Harvard Medical School. TED Speaker. Author of the #1 WSJ bestseller Emotional Agility. Take my free quiz: bit.ly/3rlr6CP
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One of the most profound acts of love is showing up to yourself and your emotions with radical acceptance.
When you choose to stay present rather than racing for the exits at the first sign of discomfort, you learn to hear the heartbeat of your own "why."
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