the artidoteさんのイラストまとめ

Behind the shame saying you could've done things better or sooner, is a younger version of you needing support to grieve what they didn't know, and be invited to rest. Don't hold yourself captive for what no one taught you. @nate_postlethwt

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it is not an evil thing to look at yourself with kindness. your life was never meant to be a punishment.
—https://t.co/I8zTfNy93W

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But we cannot simply sit and stare at our wounds forever.
— Haruki Murakami, 1Q84

artwork by Marcos Montiel

The mountain will first exhaust you before it is able to give you its view. —Nicole Addison #ThingsThatMakeYouGoHmm

artwork by Matt Cunningham

You need to start believing that nothing is too good for you.

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Are you living or are you just jumping from one obsession to the other to run away from yourself? —Unknown

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When you are yourself, you really can’t ruin anything that’s meant for you. —@lindseysimcik1

image via https://t.co/ULbELY8acE

Courage is knowing it might hurt, and doing it anyway.

Stupidity is the same.

And that's why life is hard.
—Jeremy Goldberg

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When I began to make peace with the unknown, the vast world out there, I began to fear it less and trust it more.

But what I didn't expect was that I would also learn how to trust more and fear less the unknown parts of me—the vast world inside.

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When the gap between your expectation and experience of a relationship is too wide, you either have to lower your expectation or raise your experience.
—Zac Brittle, Certified Gottman Therapist

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