The Cup Effectさんのイラストまとめ

Your menstrual cup can:
✔️stay in for up to 12 hours
✔️be inserted before your period starts
✔️allow you to run, dance, cycle, or swim without any problems

Next time, just grab your cup and go!

Illustration by @HazelMeadArt

Thank you all for joining in, hopefully we’ve inspired you to take action this Menstrual Hygiene Day! #MHDAY2019

Come and join us on our mailing list to stay up to date with our Monthly Cupdate and all the exciting Cup Effect activities. Get involved: https://t.co/sWt8utaNpI

Green up your Period! It's #MHDAY2019 so why not take a step towards greener menstrual health by purchasing a menstrual cup?

Your period can be zero-waste + plastic free - one cup is reusable for ten years! #ItsTimeForAction #TheGreenPeriod #ZeroWaste
https://t.co/Pa7U0Vu7dz

Period Positivity needs a voice!

Help smash the red ceiling and challenge yourself to talk to at least two other people about periods today on Menstrual Hygiene Day.

Together we can beat the period stigma!
#MHDay2019 #ItsTimeForAction

How would you like to see corporations and businesses take action for Menstrual Hygiene Day tomorrow?

Is your office a period friendly workplace?
#EthicalHour #MHDay2019

Just like our bodies, our periods can all be different! We can all experience our own patterns of moods, cravings, and energy levels.

Do you have any rituals for when you’re on your period?

Our Ambassador @frombeewithlove sharing her first #MenstrualCup experience. How did you get on with using a cup for the first time? We’d love to hear your stories!

So, you’ve got your first menstrual cup - great! But how often should you empty it?

That depends! You can safely leave a cup in for up to 12 hours but if you have a heavier flow you might need to change it more frequently.

How often do you empty your cup?
#CupsChangeLives

As you may know, The Cup Effect is a 100% volunteer run organisation. We wouldn’t be able to do any of our work without our inspirational volunteers whose talent makes tackling #PeriodPoverty possible.

Thank you all for your selflessness and dedication! #InternationalWomensDay

Today we want to give thanks and share our gratitude for pioneering women who have inspired our life and work here at The Cup Effect.

We’d love for you to join us and share your gratitude for the female leaders in your life too! #BetterforBalance #InternationalWomensDay