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We all struggle at times. It’s okay to ask for help #SelfCareSeptember
Day after day your strength shows up in miraculous ways
Image: @morganhnichols
You are worthy of the same love you give
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The little things that we do every day for our mental health matter
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Look for the good in others. Kind people can be any kind of people
Your speed doesn't matter, forward is forward. Just keep making progress
Friendly reminder: you’re allowed to talk about your mental health