Angela Houghさんのイラストまとめ
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Therapist working in H.E interested in #Resilience #Trauma #PositiveCoParenting. Sci-fi geek 👾Views my own.
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Social media is fantastic for connecting but can also be a source of anxiety for some.
Tips to help navigate social media:
🔹Follow accounts which make you feel good.
🔹Know that what people share on social media is a ‘highlights reel’.
🔹Limit the amount of news you read.
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