Buddha Doodlesさんのイラストまとめ

Stop scrolling for a minute.
Breathe in. Feel the air moving through your nose.
Exhale generously, imagine that you can see the air moving a few feet in front of you.
Repeat for 1-5 minutes.
inhale gentleness towards self
exhale well wishes for others
Just breathe.

Happy Hand Hygiene Day! @WHO

May you be well, may you be happy, may you be healthy, may you be filled with loving kindness. https://t.co/H6fmP0Dekm

Today's Doodle! https://t.co/kIjCckw0CJ

All humans on this earth deserve to be treated humanely. Unless we use our voices we risk losing the ability to speak out before it's too late. Take action and get involved with organizations like the American Civil Liberties Union today at https://t.co/SGZXNUQecq.