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Carolyn & Stephanie are certified trainers, therapists, mindfulness teachers, yogis & stress reductionists. Helping you #LiveWithEase & #WorkWithEase
easeeducation.ca

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Happy Day! If you're cuddling up with a loved one today you'll be stimulating Oxytocin- the 'Love Hormone' that can improve your sleep and help lower your stress levels. Check out our blog post to learn more:   https://t.co/Lq6nou5sQk

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