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June and July offerings 💜 Small group holistic wellness coaching and my movement challenge ✨ Do them both or individually!
Both are amazing value for money and I put my heart and soul into both I can promise that!
Please share with friends, they might need the community 💞
If you decide you need some community vibes and some fun ways to exercise at home, you can join anytime in May 💜 6 weeks for just R350!
Lockdown Mental Wellness Challenge!
This is not a workout, this is a mental wellness challenge. There will be 5mins of stretching before meditation, theme topics & journaling. 20mins 3x a week.
A very mini Unselfishly Me taster ✨
We start end of next week! Leave your email💜
I can’t see my clients to train them in person & I can’t do @SecretSunDurban so this is going to be a very tight next month for me. So I’m asking YOU for help 💜
Please share my online ladies home challenge so I can get more sign ups to pay my bills 🙏🏻 TIA #CoronaVirusSA
I can’t see my clients to train them in person & I can’t do @SecretSunDurban so this is going to be a very tight next month for me. So I’m asking YOU for help 💜
Please share my home mental wellness challenge so I can get more sign ups to pay my bills 🙏🏻 TIA #CoronaVirusSA
I’ll be launching this next week💗 we could all do with some mental wellness work.
*No workouts on this one. Just 5min body stretching and waking it up before meditation and journaling etc
The Gi Jane HOME Challenge is perfect during this isolation time! Keep the bugs away by training at home. https://t.co/7sYtupxYtR
I can’t see my clients to train them in person & I can’t do @SecretSunDurban so this is going to be a very tight next month for me. So I’m asking YOU for help 💜
Please share my online ladies home challenge so I can get more sign ups to pay my bills 🙏🏻 TIA #CoronaVirusSA