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Our aim is to improve the emotional wellbeing of all persons by providing barrier-free mental health services as well as mental health education.
giveanhour.org

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# bookschangedirection knowthefivesigns changementalhealth

Books Change Direction author is committed to accurately representing mental health in books. Her book Learning Not to Drown tackles addiction, stigma, and more. The cover art is by her husband solo artist and member.

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2019-11-21

The second Five Sign of Emotional Suffering is feeling agitated. This may mean you or someone you know may be having a hard time controlling their temper and are easily irritable.

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2019-01-14