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I am exactly the same height as Zac Efron and I don't know what that means. Round earther. (he/they), 25

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Nahhh that's bullshit, weight can affect joints and mobility a little but there really are very few exercises that only thin people can do! If your hip flexors are tight, which he says what the stretch is for, try these first and warm up to the one in the video slowly

1 4
2021-01-03

Can’t decide which one I prefer tbh

0 2
2020-10-12