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Gawing parte ng routine ninyo ang pagkain ng masustansyang pagkain lalo na ngayong panahon ng pandemic. Hindi lamang ito nakakabuti ng resistensya ninyo, kundi makakatulong din ito sa improvement ng inyong mental health. 🥦🧠
Sanggunian: https://t.co/PVpbpB22OT
Ang pagiging optimistic sa buhay ngayong panahon ng pandemic ay mas napapagtibay sa pamamagitan ng patuloy na pag-practice at focus. At kapag nagawa mo ito, tinutulungan mo ang inyong resistenya pati na rin ang inyong mental health.
Sanggunian: https://t.co/PVpbpB22OT
It's okay to be not okay ngayong pandemic, at huwag matakot humingi ng tulong. Para sa mental health assistance, huwag mag-atubiling tumawag sa @ncmhhotline sa numerong 0917 899 8727 (mobile) o sa 1553 (landline toll free). Bukas ang hotline na ito 24 hours a day. 📞
Sa dami ng nangyayari ngayong pandemic, ano ang mga bagay na pwede mong ipagpasalamat ngayong panahon na ito? I-reply ang mga sagot ninyo dito o kaya ay i-RT ito.
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Support my passion projects: https://t.co/tgKDcwvbjF 🌱✨
#mentalhealth #mentalhealthph #mentalhealthawareness
Huwag kalimutang huminga lalo na ngayong panahon ng pandemic. 💨
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Support my passion projects: https://t.co/tgKDcwvbjF 🌱✨
#mentalhealth #mentalhealthph #mentalhealthawareness
Kung nababasa mo ito ngayon, ibig sabihin ay naging matatag ka ngayong pandemic. Keep it up! 💪
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Support my passion projects: https://t.co/tgKDcwvbjF 🌱✨
#mentalhealth #mentalhealthph #mentalhealthawareness
Aside from planting kindness to yourself by taking care of your health, be reminded to look after your loved ones too! Have you called or messaged them today? 🌱
#mentalhealth #mentalhealthph #coronavirus #COVID #COVID19 #COVIDー19
For this month of November, let's talk about Bipolar I Disorder! 😊
If you feel exactly this way/know someone who is experiencing this, there are professionals who are ready to help you about it:
https://t.co/9GjxooO0hD
https://t.co/4s1IlgAwJ4
#mentalhealth #mentalhealthph
Me right now on finishing my remaining Patreon digital rewards:
See you starting tomorrow until Sunday at the Esports & Gaming Summit 2019 (ESGS)! Our booth is located @ the Indie Fiesta area (please see 2nd photo). Freebies await if you visit my booth w/ the awesome The Epic Gaming Regiment! 😊
#mentalhealth #mentalhealthph #esgs2019 #esgs