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Respect other people's boundaries and get consent from them before you touch them. No other person belongs to you, period. You do not have right over a person's bodily autonomy.
Toxic masculinity affects us all. Not only does it stick with some boys until they are fully grown, it often perpetuates harmful ideas that leak over into other forms of bigotry. You can be masculine while also being soft or supporting. There's no shame in being a gentle soul.
Mental anguish never leaves easily, if it ever does. You can get assistance by going to a therapist, talk with your friends, write it out, etc. Whatever helps, no matter how small, will get you through. ✨
You are not broken. You are strong and amazing.