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Lately I’ve been thinking a lot about what I want to become, which is all well and good. But I have a hard time giving myself any credit for what I’ve already accomplished. As you make your way forward, take a moment to applaud all the steps that have carried you this far ♥️
When people notice you “look good” but don’t notice that you aren’t good 😕
Wouldn’t it be nice if it were this easy to let go of things that are holding us back? What would you like to let go of? (PS: these are METAPHORICAL balloons and are therefore environmentally friendly 🐢 🦆) #Mentalhealth
I’ve been spending a lot of time with my younger self in therapy lately. Therapy can be difficult, but I feel like it’s worth it ❤️🩹 Has #therapy helped you, too? #mentalhealth
Anybody else just shelve the bad stuff instead of dealing with it? 🙋♀️🤦♀️