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Yep, it’s another #WorldMentalHealthDay - another day to think about what services could be better for all of us,Another day to reach out to someone you know and say hello,Another day to try being kind to yourself. Thanks to @FrazzledCafe @BlurtAlerts for helping keep me well x
Another fabulous Park Wood @juniorparkrunUK - that's two done in arctic weather!! #loveparkrun