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Studying Buddhist teachings is different from learning other subjects. Judy Lief shows you how to read the dharma so that it really changes you.
https://t.co/oPXQHyvbdO
Whether it’s meditation, yoga, or your favorite creative activity, you’ll get so much more from doing it every day. Follow these six steps, says Anne Cushman, to enjoy all the benefits of daily practice.
https://t.co/0vYFPR8sRN
“Milarepa outsmarted the demons. Rather than continuing to use brute force, which was useless in that situation, he approached them with the spirit of education. This is what it means to extend ourselves properly in a situation.” https://t.co/b1lAwuYSvG
Basic meditation:
1️⃣ Sit down
2️⃣ Shut up
3️⃣ Pay attention
https://t.co/PsjKQ40528
How Buddhism inspired Monet’s masterpieces: https://t.co/eQxlcfyUL7 #TBT
6 steps to establish a daily practice of almost anything. https://t.co/9qHN8aArBC
Searching for an ox, seeing the footprints, and glimpsing its tail. Steps to enlightenment. https://t.co/rOSknDue9B
Meet LGBTIQ teachers and practitioners offering wisdom to everyone, in the new @ShambhalaSun. http://t.co/As1VKxZaWL
Can #AngryBirds calm your mind? @AvantGame says yes. http://t.co/7sBu0T4TwG