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But forgiveness, he intimates, is not enough — we must urgently amend our actions and recover our respect for other living beings, which demands nothing less than a transformation of the human heart and a radical unselfing. Leaning on the Buddhist precepts,The Dalai Lama writes:
Affirm...
I am extraordinary and magnificent
I am confident, I am able and capable
I am sensational and magnetic
I am an extraordinary spirit having a phenomenal experience
I know what I want, I feel strong, determine and excited.
Rising Higher Meditation
Genuine self-love is one of the most profound experiences in the universe...
Why rush? Take your time...life is not a race. Breathe, be patient, you will figure things out... May your week be calm, without frustration of any kind!