Shaun, Mindfulness for Gamers / Beginners Podcastsさんのイラストまとめ

What good are the wings of angels - David Swinden [800 x800} #mentalhealth #quote #thinkbigsundaywithmarsha via reddit Listen>>>https://t.co/Kx4AKCKI7T

Twenty skies #mentalhealth #mindfulness #meditation via reddit

The path to the truth is a labor of Heart , not of the Head [1080×1350] #ThinkBIGSundayWithMarsha #mentalhealth #quote #quotes #quoteoftheday

The path to the truth is a labor of Heart , not of the Head [1080×1350] #ThinkBIGSundayWithMarsha #mentalhealth #quote #quotes #quoteoftheday

Knowing you’re happy makes me happy. #mentalhealth #happiness (via reddit) Happy Easter! Listen>>>https://t.co/wl3TLi3tCX

When we get swept away by anger, sadness or anxious thoughts...

#mindfulness #Buddhism #mentalhealth

Meditation 2,oil on canvas, Shenzijian,2020 #mentalhealth #mindfulness #meditation Listen>>>https://t.co/wl3TLi3tCX

You don't have to judge yourself harshly - when your self critic is talking, stop, breathe and listen without agreeing; let the thought pass.

#mindfulness #ThinkBIGSundayWithMarsha #quote #mentalhealth #meditation

Look at yourself with fresh eyes, accepting what you see without judgement.

#mondaythoughts #mindfulness #MindfulMonday

It feels good to be alive if you spend it in the present moment. Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. #Mindfulness #life