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@beckythomas_ As a sufferer for years, I 💯% feel for you. Also, here if you need owt.
Over 17 mile walked this week - which is good going for me. Majority of that was over the weekend too.
I’m on an Anxiety Support Conference Call via work and the support and honesty of people on the call is heartwarmingly staggering. #BeKind #MentalHealthAwarenessMonth