Nitchiiさんのイラストまとめ

Oh it's just me and my friends when we were watching #PTD_ON_STAGE online concert from #jakarta #surabaya and #singapore. One was having power outage, two were having slow internet connections, one was busy counting how many times #namjoon say "let's go!" 😂 #bts

And then let go.

#MentalHealthMatters

Let’s imagine that each of us have balloons on our hands.
Fill the balloon with our anxiety, fears and sadness.

#MentalHealthMatters

Please. Get to know ourselves. Register our emotions. Our dark sides, even. So we can handle them better.

#MentalHealthMatters

Respondinf @magdaleneid's instagram post about Smiling Depression (spare a minute to read their article). How dangerous it is if we’re keep pretending or cover our feelings while we're in struggle. Become so good at it. Until finally, numb.

#MentalHealthMatters

We were also raised that the "default" emotion is Smile.

#MentalHealthMatters

Today, we’re celebrating their impact in our lives. Their songs, speeches (even those fancy photo cards) are the token of their power bestowed upon us. Thank you 💜

And finding the way to love myself IS the purpose of me being alive. Not for others, but love me first.

Didn’t even think that I was actually feeding gunpowder to my clock. I’ve been in denying myself.
Until these guys (figuratively) came into my life. I’m forever in debt to these guys.

“I’m okay”, “I’m should be grateful” or “I don’t have time to be sad” are things I used to tell myself repeatedly. Hoping that it will suppress my anger, sadness or any unwanted feelings I’ve had.