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We’re Rude Health. We make bright and bold foods and drinks from natural ingredients, delicious enough to munch from the box or glug from the glass.
rudehealth.com

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JOIN US. Today we’re going live on Facebook at 5pm to teach you all about the wonderous world of sauerkraut.

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Does the beauty and strength of nature make you yelp? Have you read Wilding? A story of the transformation of Knepp Estate from a struggling arable farm into one of Europe’s largest rewilding projects. The pioneering ‘Knepp experiment’ is a fascinating blueprint for conservation.

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Heard of Bluemoose Books? They're an independent publishing house tackling inequality in the publishing industry head on. In 2020 they’ve pledged to only publish female writers over 40. These authors & their engaging inspiring stories will finally get their due airtime

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Roll up, roll up. House of Dinosaur is hosting a ROBOT ROLLER DISCO this Saturday and it's got your name on it. Time to don those disco skates: https://t.co/mfK3JiCClK

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It's Valentines' Day. So we’re revealing some love stories. Couples that look good and taste good too. Like Coconut & Chia. They’re an oddball couple but they make a granola like nothing you've ever tasted. Read more about nature's hottest couples here: https://t.co/W6ZKAAq1Lr

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For all the pals, gals, couples, flying solos and LQBTQIA partnerships interested in exploring sustainable food, there's a supper club for you. Hosted by The Sustainable Food Story at The Skip Garden, think foraged cocktails, wood fires, a communal table🙌 https://t.co/qtUK5rqYrZ

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We've had a seasonal facelift. How do we look?

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We're an up-for-life lot. We're also an up-for-life-drawing lot. Join our class with the brilliant , hosted at . Tickets are a steal. £10. And that's redeemable on Rude Health foods and drinks on the night too. BOOM. Tickets 👉 https://t.co/xm0ZTHngmv

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Pucker up. Did you know swapping saliva during a kiss exposes us to around 80 million individual bacteria? Immune boosting snog anyone? Top tip 🙃. Friday night sorted.

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