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We’re Rude Health. We make bright and bold foods and drinks from natural ingredients, delicious enough to munch from the box or glug from the glass.
rudehealth.com

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Does the beauty and strength of nature make you yelp? Have you read Wilding? A story of the transformation of Knepp Estate from a struggling arable farm into one of Europe’s largest rewilding projects. The pioneering ‘Knepp experiment’ is a fascinating blueprint for conservation.

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Heard of Bluemoose Books? They're an independent publishing house tackling inequality in the publishing industry head on. In 2020 they’ve pledged to only publish female writers over 40. These authors & their engaging inspiring stories will finally get their due airtime

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We've had a seasonal facelift. How do we look?

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We're an up-for-life lot. We're also an up-for-life-drawing lot. Join our class with the brilliant , hosted at . Tickets are a steal. £10. And that's redeemable on Rude Health foods and drinks on the night too. BOOM. Tickets 👉 https://t.co/xm0ZTHngmv

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Pucker up. Did you know swapping saliva during a kiss exposes us to around 80 million individual bacteria? Immune boosting snog anyone? Top tip 🙃. Friday night sorted.

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You're in rude health when your camp bed is more luxurious than your normal bed. *WIN* a yoga retreat in Suffolk: https://t.co/HOuv3S5NL7

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