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Could you ever see washing up as a calming activity? Our book gives you tips to enjoy the daily grind more. #mindfulsunday
Get lots of sleep. We love this print on our website https://t.co/W7G8WpxlYa
Five days to go until our #storeforthemind books go live. 🙌@AsterBooks
Why not try out worry beads? A tried & tested way to soothe anxious minds. https://t.co/DOLFUMyFXw #WorldMentalHealthDay @Hampshiremums
Do you know someone whose spirits are flagging? A few kind words could help #MHAW16 https://t.co/gKO9ufrICG
HUGE thanks to all who shared your strengths. Been a privilege. Lucky draw winners tbc 2mrw 🌟 #drawonyourstrengths
"No one can be uncheered by a balloon" (said Winnie the Pooh). Lift someone's spirits: https://t.co/SIGIhr2rK4
Did you squeeze in breakfast today? Sometimes we need a friendly reminder... https://t.co/ppFM8Z1gYZ
Get a #bibliotherapy fix, write your own epitaph..
We can't wait for @JW3London's #mindfest https://t.co/4xT3VhP9Fw