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When you're struggling with anxiety, this grounding technique is a great way to take a pause, assess the situation, and get back into your body.
https://t.co/1IMmtcI8OI
#cuteart #motivationalart #mentalhealth
Everyone makes mistakes; it's part of the natural human experience.
But instead of just beating yourself up and calling yourself a 'bad person', take a second to step back and reflect on the mistake.
https://t.co/1IMmtcI8OI
#cuteart #motivationalart #mentalhealth
Hi besties!
Just a heads up that the Axolotl Anarchy Tiny Hug Club box is closing on Tuesday (17th Jan) at 8pm!
❤️ Join the club here, cancel anytime:
https://t.co/EGjl7rZbAd
#subscriptionbox #stationerysubscription
It's natural to feel scared when life throws us a curveball.
It's okay - that feeling is part of being alive and being human, but what's even more special about us is our ability to persevere.
https://t.co/1IMmtcI8OI
#cuteart #motivationalart #mentalhealth
I'm so proud of everything you've achieved this week!
All your hard work is paying off!
https://t.co/1IMmtcI8OI
#cuteart #selfcare #yourbestisenough
Judging someone is never a good look.
It’s pretty obvious the people doing the judging are trying to feel better about themselves.
People who are pointing out others' faults are likely masking their own self-doubt, so you can't take their comments too seriously.
It's normal to feel down or negative at times; it’s part of being human.
Luckily, there are constructive ways we can tackle negativism in our lives.
What helps you escape from negative thoughts?
https://t.co/1IMmtcI8OI
#cuteart #motivationalart #mentalhealth
When I’m having a flare up it’s difficult to stay in control of my thoughts, I go down a dark path of “what if it never ends?”.
To combat this, I try and focus only on the NOW.
https://t.co/1IMmtcI8OI
#cuteart #motivationalart #mentalhealth
We all want to excel in everything we do, but sometimes life just has other plans.
It's ok to be bad at stuff - admit it, everyone is terrible at something!
https://t.co/1IMmtcI8OI
#cuteart #mentalhealth #motivationalart
Pssst, fancy a treat?
⭐ Lucky Dips are here, for 48hrs only! ⭐
We’ve popped together some exciting mystery boxes – each one contains a beautiful ceramic mug and one of our awesome enamel pins! 🌈
Boxes are £10 ( £9 for Tiny Hug Club members)! 💜
https://t.co/pYCBPCUZ8T