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Went digging for #TransformationTuesday. I never have enough pictures! Here's one from around 2017, just before my #carnivorediet, next to a week ago.
I love my new Pan ring from https://t.co/Kc9qVgZsbw! An inspiring talisman straight from Athens. Shown atop stones I collected from Prospect Park as a little kid! 🤘🏾🐐 #Pan #Greekmythology #mythology #ring #silver #hornedgod #pagan #urbanpagan #talisman
I rarely go to movie theaters, but just did a double-bill of 𝘑𝘰𝘬𝘦𝘳 & 𝘛𝘩𝘦 𝘈𝘥𝘥𝘢𝘮𝘴 𝘍𝘢𝘮𝘪𝘭𝘺!
Read on for my mini-reviews!
#Joker #theJoker #TheAddamsFamily #AddamsFamily #cartoon #sitcom #movie #movies #moviereview #moviereviews #doublebill #movieday
Cooked a whole #beefheart in the #pressurecooker on a stack of #steak! 7 lbs. done in 2 hours. Chopped up, liquid reduced & poured over #meat chunks. Not very fatty, but it tastes so meaty! 🤤 #carnivorediet #meatheals #keto #zerocarb #health #diet #nutrition #cooking #liondiet
Refrigerated rump roast & heart ❤ soaked for 24 hours in bone broth after pressure-cooking w/soup bones! 🍖 #beef #mealprep #carnivorediet #meatheals #keto #zerocarb #meat #health #diet #nutrition #instantpot #pressurecooker #rumproast #beefheart #bonebroth #beefbroth #foodphoto
Pressure-cooker beef: #rumproast, #beeheart, & #bonebroth! 5-ish pounds, 1¾ hours on high. Just tender enough for me! Soaking most of the #meat in the #broth. 🍖 #mealprep #carnivorediet #meatheals #keto #zerocarb #health #diet #nutrition #instantpot #pressurecooker #foodphoto
My latest #nose2tailcarnivore experiment: #beefshank slow-cooked w/fat trimmings. Delicious! A simple way to get #bonemarrow & #bonebroth. Just #meat, #beeffat, & #seasalt in a #Crockpot. 🍖 #carnivorediet #meatheals #keto #zerocarb #health #diet #nutrition #ketoaf #beef #stew
Still not 100% comfortable #shirtless, but the #carnivorediet continues to melt #bellyfat, tighten #looseskin, & heal #stretchmarks on my #body.