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Artist, anxious person, creator of Thera-pets cards!
thelatestkate @ gmail

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Two of the most important people in my life I only met in the last three years. I try to remember that when I feel trapped and like life is stagnating.

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2/2
Good luck out there.

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A rainbow of mental health reminders for your Saturday ♥️ 1/2

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reminders for your Saturday ♥

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2024-12-23

If your is like mine, it’s constantly focusing on things I can’t control, whether it’s events in the past or the hypothesized future. So, here’s a gentle reminder to take care of your tasks and needs in this moment.

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reminder for your Saturday ♥️

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reminder for your Saturday ♥️

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This is something I have to remind myself of when I am struggling with depression/suicidal ideation. It's easy for my mind to catastrophize and label everything as terrible and that life is getting worse-- but that feeling isn't truthful; it ALWAYS follows a gap in my self-care.

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“You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.”
― Dita Von Teese

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