Taimour Ahmedさんのイラストまとめ
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Founder @expertbyexp | Men's Peer Support Lead @TarakiHQ | Mediocre Goalie | Specialises in Men's Peer Support & Wellbeing | ✨
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In our curriculum at Taraki for Punjabi men on how to create peer support spaces for men in their local communities, there's a whole section dedicated to grounding tools.
Here is an illustration by @ananyapaints in our handbook of Uncle-ji practising one of them.
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