On this be aware of how you feel and things can only get better try and focus on the surround yourself with and things that

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I created a series of personal images based on mental health when I started freelancing. Working from home can really stir up unwanted negative thoughts and I think it's really important to take care of yourself first and be okay with doing so.

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If you have / are suffering from anxiety, depression or anything that makes you suffer mentally, it’s okay not to be okay. You are not alone in the ongoing battle and that you are loved, especially in this community. ❤️

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happy
— mine hasn’t been the best lately, but these ongoing reminders have helped ✨

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Small picture for Wish we all knew a little more about all the important things before possibly becoming struggling adults, too scared to reach for help and considering ourselves weak and worthless. Please take care

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Art is good for you and your health. Give your mind a break for 10 minutes and draw us a funny picture! https://t.co/9W8ldePlZt

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You don’t know who has what flying around in their brain. Could be dragonflies or demons Help make it safer for sharing ♥️ no judgements ♥️ encourage people to get help♥️

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is not always physical but that doesn't mean it's not there. Check out our DOPE collab with the talented for

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Our Minding Your Mental Health collection discusses a variety of issues such as anorexia, body dysmorphia, addiction, anxiety, depression, PTSD and suicide, all in a well-written, empathetic format > https://t.co/pjYtmKNBV0

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Hypomania (2018) It’s frustrating trying to get across that Mania and Hypomania isn’t just feeling, “Happy.”

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🌟 4-Square breathing with to ease your anxiety 💜

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I hope everyone gets the chance to relax over this bank holiday 💓 life challenges us all in many different way, it’s okay if you need some time to refresh

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