# worldmentalhealthawarenessday taketimeout relax chill takeiteasy positives friends family makeyouhappy worldmentalhealthday mentalhealthday2018 mentalhealthawarenessday mentalhealthday dailycalm selflove keeptalkingmh

On this be aware of how you feel and things can only get better try and focus on the surround yourself with and things that

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2018-10-11

We are all a little bit broken, and that's okay. <3

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2018-10-11

Today is Just remember, there is always someone to talk to, even when you think no-one understand.

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2018-10-10

Violet and I want you all to know on that you're not alone, and it does get better. Every day is a new journey and you are strong enough <3

Artwork by the amazing

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2018-10-10

Our students and staff have launched a dynamic comic to raise awareness of, and reduce the stigma around, mental health in relation to suicide. https://t.co/2tW9ithK5C

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2018-10-10

If you would like to know what mental health services are available in your area, the Hub of Hope website offers a postcode search of local services. Visit their website at https://t.co/XVB9AWZXE3

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2018-10-09

I urge you all to Small things can help end the stigma attached to mental ill health.. Be brave, be bold, open up about your thoughts and experiences! Don't be afraid to ask someone how they are doing, listen without judgement.

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2018-10-09

I just finished a couple of (uncomfortably personal) illustrations I'll be posting soon, here's a sneak peek

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2018-10-06