483. Skipsqueak

Usually found around really rolling hills, this running rodent makes sure to get its cardio in. It stays in place on moving terrain by matching the speed and keeping a steady pace. They also like to imitate whenever they see someone jump, as encouragement.

🦝

15 25

😲80% of adults do not meet the minimum physical activity guidelines!! '

Health problems are complicated but what is not is meeting the guidelines✅

-2 days a week of muscle strengthening activities
-At least 150 minutes of moderate intensity cardio(walking counts!!)

4 30

Corvo: you must do cardio, come on, I want 1000 hits in one minute.

Dawn: But, I don't want to hurt you.

Corvo: Nanomachines Dawn, hit!!!!

2 16

OMG?!! CARDIO IS TRANS???

0 2

Illustration by Applied Art, LLC of extra-corporeal membrane oxygenation - this image is one of a series discussing options to aid a failing heart and/or lungs of a patient awaiting transplantation.

Explore more: https://t.co/ppiOHCnoQ0

2 10

Raven taking a break from cardio

7 28

Blast takin a load off after a good workout!

(He did about 3 minutes of cardio)

((Sitting down heavily also just made him burp))

(((He is not in shape)))

128 615

Excellent.Neglected Tropical Diseases and Sudden Cardiac Death: The NET-Heart Project
Rev. Cardiovasc. Med. 2022; 23(7): 254 https://t.co/9wkXX4gX4r

20 27

Ive seen many people in the fitness industry " Demonize Cardio or sayin "Cardio is for Betas, Alphas do..💩" & besides the fact its SO EASILY DEBUNKABLE my favs are when they have Goku or Baki PFPs & say stuff like this cuz then its like
"BRUH ya didnt watch the show did ya"🤣

19 182

It’s a Wardio doin’ da Cardio 🧄💨 Stay cool & hydrated y’all ✌🏼

3 18

He's working on his cardio

0 7

Shoutout to all the first year 🫀 fellows on consults rn, good luck, Godspeed & remember you chose this life

5 58

Post-workout is a killer! But man, has it helped me gain stride with endurance/stamina. Loving every second of it lol.

0 2