Hello hello you beautiful peeps. Please please take time for yourself and your mental health. You are loved and cared for. More than you know!

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May 19. Long-term anxiety can cause your brain to release stress hormones on a regular basis, increasing the frequency of symptoms like headaches and depression. Drawing is a tool for grounding that has been very effective for me.

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My next portrait 1/1 is this painstakingly crafted depiction of loneliness and melancholy, titled

"MARTA - ALL AT SEA"

Coming soon ...here's a sneak preview :

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I wish I did something other than put realizations into metaphors, but I suppose it's something for now since nothing I can say about it otherwise will amount to change without time.

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This is the first time in a long time I was able to draw something like this in one sitting, lol.

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Reading with Fantoccio is always wise. He might only own a Sherlock Holmes book, but he makes it look fabulous!
✨🕵️‍♂️

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Healthcare workers are impacted by COVID-19 like everyone else.
Support from colleagues, friends and family can help too ❤️

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Remember this, write this, and engrave it into your brain 😂

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It's mental health awareness month and especially now it's important to check in with your loved ones and yourself. This is a throwback to some older drawings I did back in 2018 (In retrospect I don't know if it was for other people or me).

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R.I.P Robin Williams who has brought so much joy to everyone and laughter to all. You will be forever missed and will always live on in our memories😔😔😔 and may others heal from the loss and live on with you in our hearts💐
https://t.co/vRbmAUWWsz

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I haven’t done art in a LONG while but last night I drew this self portrait about the loneliness that comes with social anxiety. 🤷🏻‍♀️ Done with prismacolor pencils

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Happy You are not a burden and deserve to talk about what is bothering you. Never be embarrassed to see professional help if needed.

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try not to worry
05102021 // 092313

This piece is meant to represent the struggle of staying present and conscious when the future is so filled with anxieties and worries.

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I’m selling limited edition prints for and a portion of the profits will be donated to Mental Health Awareness Foundation. Check out my shop in my bio ✨

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I've pretty much concluded, scientifically of course, that at least half of Twitter needs to be on lithium.

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