# selfcare graphicdesign lupuschat selfcaresunday art covid19 coronavirus lockdown fridaymorning howimfeelingnow digitalart digitalartist pastel artoftheday quarantinelife lifetips massage happybirthdayasmo obeyme obeymefanart obeymeasmodeus obeymemasters teen amomentforyourself music illustration editorialillustration artshare hugs sendhugs cute kawaii teddybear bear cartoons love hugme virtual sharethelove cuteness quarantine stayhome pd4uandme satchat selflove healing mentalhealth meditation positivity spirituality selfcaresaturday

A strengthener and a stretch to keep your neck and shoulders a little less cranky! From the injury prevention book Draw Stronger! From

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2020-05-21

Happy Tuesday! I've been running behind today, but that's alright. Wanted to bring you my daily illustration anyway to remind everyone to stretch and take a moment to relax! 🐈☕️

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2020-05-20

Spideytorch is selfcare...I'm weak--
He looks so happy and smug and my heart just goes--

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2020-05-19

🌞Happy AND everyone! We hope you're all doing well today. If you haven’t already, please start our day with a delicious breakfast🍳 🥯& light stretches 🙆🏽‍♀️ (if you’re able to). Don’t forget to take your meds💊💉! Have an awesome day!

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2020-05-17

Treat yourself to a socially distanced Here's a poster from my Get A Grip series on self-massage with knobs, balls, and rollers. Visit https://t.co/dOp4fRAFwF for the 3 part series.

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2020-05-15

Selfcare day with Asmo on his birthday!! yay~ Best wishes to bbAsmo :3💜

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2020-05-14

Only for you moment.



Place on your head phone and have a moment to yourself, anyplace, anywhere. Escape and come back stronger.

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2020-05-13

Long overdue, but absolutely practicing rituals today ♥️🛁🕯️

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2020-05-11

A little reminder: recovery is not linear. During this weird & difficult time, it may feel like you are sliding backwards. However, your previous achievements have not been lost. Recovery is a bumpy road & COVID-19 is a BIG bump. You are doing the best you can❤️

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2020-05-11

Ready to this morning on ! Kimberly, Reading specialist from north TX.

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2020-05-09

Happy Saturday everyone! If you want to chat about hop over to next!

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2020-05-09

Its moments like this that make me think doing the splits is overrated.

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2020-05-09

Articuno is here to kick Thursday's butt! Keep going, friends. Take time for yourself. 💙🤗🐦
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We all could use some and with the pandemonium of pandemic. Take a few moments to be present each day. Watch less of the 24/7 news cycle.… https://t.co/XGtUd0VLO0

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2020-05-07

BE who you came here to be; ditch old, outdated childhood programming with D-I-Y Emotional Cellular Reprogramming. Start Here: Surrender to Success, https://t.co/LZ0QTKH14v https://t.co/Y5xyIjlL3J

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2020-05-06

✨🔮✨🔮✨🔮✨🔮✨🔮✨
Cherished memories, honest mistakes, and passionate affirmations make up the constellation of your life~
✨🔮✨🔮✨🔮✨🔮✨🔮✨

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2020-05-04

Over the emotional baggage weight limit? Lighten your load with DIY Emotional Cellular Reprogramming https://t.co/Y5xyIj4acb https://t.co/LZ0QTKpqcX

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2020-05-02