Today I had intended to work on my physical self but turns out my body wanted to work on my mental health. Spent the day napping on the sofa and I'm not even sorry! 😁

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Sharing happiness is one of the things I enjoy in life, but sometimes I also forget to keep some of it for myself

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L'anim est vraiment éclatée mais o s e f, j'ai enfin fini !! Selfcare, pour les couuurs

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Day 519. Grateful for a day off today. Had a bit of a lie in, had a shower, then had a good chat with my mum and sister. Went with them for a little shopping and then did some painting.

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Over the emotional baggage weight limit? Lighten your load with DIY Emotional Cellular Reprogramming https://t.co/Y5xyIj4acb

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Medicine Alert: Friendly reminder, it's time to take our daytime meds! Let's start our off on
the right track by ensuring we follow our treatment plans.

[Gif: A capsule walking and whistling]

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A small series of illustrations i did for the YCN Childline brief last year - an illustrated guide to self care and dealing with anxiety!🌿🍵

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Learn how to decondition yourself - SLEEP MAGIC– https://t.co/Qz06Wfdy4A DIY Emotional Cellular Reprogramming for the first six years of life.

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"About worn-out and taking care of oneself.": a comic thread:
(1/3)

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Until the 1st of March, the Self-Care box is now £10! Down from £25! Get yourself a comforting bargain! https://t.co/vmbke0ttZW

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Teach yourself a new skill for self care! Our new book Self Reiki helps you harness the power of your own hands to heal yourself at home! Try a dry bathing energy cleanse from the book https://t.co/8GQSej5iMO

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sometimes selfcare is drawing mingi smiling

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